Veggie Sandwich

Today I'm giving you a recipe for a sand witch. you will need:

-1 whole zucchini cut into 3/4 inch slices
-1tomatoe sliced thinly
-1 carrot shredded
-3-4 pieces letuce folded
-Cheese
-4 pieces of Multi Grain Bread
-a little lemon zest
-mixed salad seasonings (oregano, basil, savory, etc)

Heat frying pan to high, add 1 tbs of olive oil. When hot enough fry zucchini with seasonings.
Fry carrots sepperatly with lemon zest (on either side of the pan works well)
Make your sadnwitch while these cook by adding the rest of the items in any order as long as the two pieces of bread are on the opposing sides of the topings. Add both carrots and zucchini evenly. Put together, cut and serve.
Serves 2
Tip: You can add sprouts, mayo or salad dressing to give it a little extra something. Buttering the bread can also yeild good results.